I went off the deep end today.
I invested in a bottle so I can shake my protein/fruit shakes before running out to catch the bus or hit a meeting. And so, the transformation is complete. Who cares what my body looks like? Who cares how many reps I actually do? I'm now a body nerd. Jane Lynch shows it best as head cheerleader coach in Glee. Let's let her show you how it's done.
Now, if you're wondering (as I'm sure you are) what the experience was, I will tell you. I bought the Zyliss Quick Blend Shaker in Red (pictured above). I have never been a protein shake kind of gal. I'm a coffee shop chick! But I've seen the changes in my body. So I bought the thing to make my life a little easier.
Tonight I added the 200ml of fat-free milk, the spoonful of protein shake. And I shook it up. Before now I've been stirring with a spoon. Those days are over! No more chunks!
{Mercy. What have I become?}
